I've always been interested in helping others become the best version of themself. Since the beginning of 2021 I've spent almost 2 hours daily listening to podcasts and doing research on everything from self improvement to diet and exercise to psychology and physiology, and have spent much more time implementing these practices in my daily life. Now I feel like I'm at a point where I have plenty of knowledge to share on topics that I see many people struggle to find quality information on. I have tried many forms of self improvement, training, and put myself in uncomfortable situations to learn from so I have the knowledge to give on what works and so you don't have to go through trial and error spending unnecessary time finding accurate and quality information.

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I would appreciate the opportunity to help you create the life you dream of.

Let's get to work!